Ever wondered if you were "doing it right" when it comes to your Sun Salutation?

(Hint: there is no one right way, but there is a way that is best for YOU.) 

 Ever wondered why certain poses seem to be related to certain aches and pains? 

You love yoga and how it makes you feel better, but you are just not sure if you understand all the directions you are getting in certain poses?

---especially since some things maybe still bother you from time to time or still seem kind of mysterious? (I'm talkin' about you, Chaturanga!)


Join me, Robyn Hurst at Ozark Mountain Yoga for the first in a series of Alignment workshops.  

First up: 

to break down the alignment in 4 asanas of the Sun Salutation (Surya Namaskar), their variations and nuances b...

Back by request!!!

Faith-based Yoga 101: Vinyasa style with Robyn Koelling Hurst
Appropriate for absolutely everyone!

(This will be the 2nd time this workshop is held at Ozark Mountain Yoga--if you missed the one in December 2018, here's another chance!)

"So, you have heard of Faith based yoga, but you have not gotten to experience it yet, OR...

you already love how you get to draw closer in your relationship w/God WHILE taking care of your body and feeling amazing, and you just want to know more about it and spend more time enjoying it---yes?! This is the workshop for YOU!

Come join Robyn of Robyn Hurst - Vessels of Clay Yoga & SUP Fitness for a combo of asana practice (yoga postures--Flow class in particular, not chair yoga---maybe another...

Please reload

Blog

Yoga isn't just a practice, it's a way of life

Follow us

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey YouTube Icon

​© 2018 Robyn Hurst - Vessels of Clay Yoga & SUP Fitness
Side designed by Ozarks Marketing Group