All classes listed are "Faith Filled", "Faith Focused" or rather, pointing to Christ! 

Yahweh Yoga is the yoga school where I received my first nationally recognized certification way back when, and the style of yoga that is my specialty...feel free to check them out at www.YahwehYoga.com

Faith Flow (Vinyasa)- Beginner to Intermediate:

All levels are welcome (yes, sweet beginner, that means you!), but participants must* be comfortable with moving from floor to standing and back again...this is a flow class, meaning that we move from asana to asana (pose to pose) on the breath...there are some long holds in asana, but this class "flows"....

*there are always exceptions to rules, ya know?-- but know that in certain cases, a private le...

Christian Yoga: is it ok, or not?

I get this question a LOT. Or, I have folks asking me for insight about it. *Recently, another friend asked me to watch a video she had just seen on a news program, about an article written against yoga as Christians, and I thought: “why have I not shared this in a public post, rather than just one-by-one incidences?” This is taken from that latest interaction*…

(*Note: this post falls under the "From the Archives" category, meaning it is a slightly updated post from a few years ago on a previous blog of mine, that I find to have been well-received and worth repeating!  May God's Truth continue to ring out...)

 So as you can guess, I could write a NOVEL on this topic, being that I:

1- am a yoga teacher,

2- live in th...

Happy New Year, ever'body!

Just sharing some new things on the horizon as we start a new year...full of hope? Promise? Expectations? Peace?

I pray ALL of these things for you.  God has a Divine Purpose and Plan for you, one that is GOOD. One that is full of abundant life.  One that is full of Joy. HE PROMISED!  I pray that even as you read this, you are filled with the hope that comes from Hearing His Word and standing in it...for He is FOR YOU! 

(Jeremiah 29:11, John 10:10, Romans 10:17, Romans 15:13)

Even if it doesn't feel like it...it's still true. 

SCHEDULE**:

Ready to dive back into your faith-filled yoga practice? Feel better in your body? Deepen your faith?

There are plenty of Faith-based yoga classes happening each week, as well...

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Yoga isn't just a practice, it's a way of life

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