“Yoga Teacher, what Yoga video do you recommend?”

I hear this a lot. (less formally, of course)  and I love that people trust me to tell them what I might suggest.

I usually start off by asking if they have ever done any yoga, and if so, what kind? What are their goals? What are they hoping for in “doing” a yoga video?

This will by no means be an all-inclusive list of what is in my personal library or of what else I might recommend that I have tried, but might have slipped my mind…but these are the ones on the forefront! So, without further adieu, let’s get to it—the sooner we know, the sooner we get to our mats!

I will divide this up into Beginner, Advanced, and Specialty…

Note: Most yoga videos on the market use certain alignment principles that ar...

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