(Schedule of Regularly Occurring Classes, not including special events or by appointment classes/lessons)

*To sa...

Ever wondered if you were "doing it right" when it comes to your Sun Salutation?

(Hint: there is no one right way, but there is a way that is best for YOU.) 

 Ever wondered why certain poses seem to be related to certain aches and pains? 

You love yoga and how it makes you feel better, but you are just not sure if you understand all the directions you are getting in certain poses?

---especially since some things maybe still bother you from time to time or still seem kind of mysterious? (I'm talkin' about you, Chaturanga!)


Join me, Robyn Hurst at Ozark Mountain Yoga for the first in a series of Alignment workshops.  

First up: 

to break down the alignment in 4 asanas of the Sun Salutation (Surya Namaskar), their variations and nuances b...

Well, here we are nearing the end of August---dog days of summer, Back to School, and all of that!  I don't know if you are feeling it or not, but it certainly does seem like the world goes on high speed at the same time as what we call "summer" seems to be winding down... know what I mean? 

So in keeping with my current favorite word "SIMPLICITY", I am keeping this note as short and to the point as possible!

(Gosh---it's not just a word. It is my current MANTRA!)

News you can use:

-True You Yoga Festival this weekend = FREE YOGA!
-Back to School discounts FOR EVERYONE!!! YES, EVERYONE!

-How to best get updates on scheduling & what's happening with Vessels of Clay Yoga

-Update on Hillsong story, and other fun things...

Here we go!

1-  the Tru...

Hey gang!!!
 

Well...    they did it!

The newest Yahweh Yoga tribe completed their 14 days of training to fully become Tribe 73-1 !

(That's tribe number 73 for Yahweh Yoga, and Tribe 1 for Yahweh Yoga with Vessels of Clay Yoga---

the first ever tribe in Missouri! --and More to come in the future!).

I am so very excited for all that God has planned for them as they go forth ready to serve and help those whom God wants to love on through THEM!

I am so grateful to God for this special group of people---and He is going to do great things through them for the blessing of His beloved.

As for me...

while I now have some time before the next every-other-weekend training begins,

there is still plenty of stuff on the horizon that God has purposed me to do-...

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