Photo Credit: Mountaintop Yoga Snowbasin

Faith-based, Christ-focused yoga is coming back to Branson!!

Limited time series, 3 weeks at a time...

Faith Flow Vinyasa, 6pm at
Tri-Lakes Christian Church

Dates for classes will be:


Friday, February 21st
Friday, February 28th
Friday, March 6th


Go deeper into intimacy with God and with yourself.


Feel better in your body. Take care of your temple.


Breathe in LIFE, and Joy, and praising with our minds, our breath, our movement.


Meditate on His Word. Meditation in Motion.


Practice His Presence.


Practice resting in Him.

Folks have been loving this class, for not just the physical as well, but also the spiritual!

Things heard:

"My back didn't hurt anymore...

I slept better after class...

It was so worshipful...

It's just one of those things that needs to be shared every now and again. I mean, you don't know unless someone shares with you, right? I certainly didn't when I started my yoga practice. Once in awhile, it deserves a re-share.

Here is a list of things that I find important to practice in your public yoga practice:

1. Be on time, which really means, be 5 to 10 minutes early. This gives you time to be settled and quiet, ready to focus, as well as helping you not to disturb someone else's pre-class quiet time. We are a community, after all. ❤ besides- it is never fun being the one rushing around stressed while everyone else is already zenning out...

2. That getting settled/quiet time? That means gathering all props you might need & having...

Happy Labor Day Weekend, ever'body!!!

In one of my devotional studies this year, God revealed to me that our true "labor" should be laboring to enter into His rest. The rest that He provided through the finished work of Jesus on the Cross. And did you know that before Jesus went to the Cross, He bequeathed to you and I who follow and believe Him, HIS Shalom?

Shalom in Hebrew is not just a greeting like Ciao, or Aloha...its meaning goes deeper.

It means Welfare/Well-being, Health, Prosperity, and yes, Peace!


So He said, in effect, I am leaving you all of THAT. That is your inheritance upon my death...so do not let your heart be troubled, and do not be afraid!

(Hebrews 4:11, John 14:27)

So maybe this holiday weekend, I invite you to take a mome...

Well, here we are nearing the end of August---dog days of summer, Back to School, and all of that!  I don't know if you are feeling it or not, but it certainly does seem like the world goes on high speed at the same time as what we call "summer" seems to be winding down... know what I mean? 

So in keeping with my current favorite word "SIMPLICITY", I am keeping this note as short and to the point as possible!

(Gosh---it's not just a word. It is my current MANTRA!)

News you can use:

-True You Yoga Festival this weekend = FREE YOGA!
-Back to School discounts FOR EVERYONE!!! YES, EVERYONE!

-How to best get updates on scheduling & what's happening with Vessels of Clay Yoga

-Update on Hillsong story, and other fun things...

Here we go!

1-  the Tru...

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Yoga isn't just a practice, it's a way of life

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