It's just one of those things that needs to be shared every now and again. I mean, you don't know unless someone shares with you, right? I certainly didn't when I started my yoga practice. Once in awhile, it deserves a re-share.
Here is a list of things that I find important to practice in your public yoga practice:
1. Be on time, which really means, be 5 to 10 minutes early. This gives you time to be settled and quiet, ready to focus, as well as helping you not to disturb someone else's pre-class quiet time. We are a community, after all. ❤ besides- it is never fun being the one rushing around stressed while everyone else is already zenning out...
2. That getting settled/quiet time? That means gathering all props you might need & having...
Just sharing some new things on the horizon as we start a new year...full of hope? Promise? Expectations? Peace?
I pray ALL of these things for you. God has a Divine Purpose and Plan for you, one that is GOOD. One that is full of abundant life. One that is full of Joy. HE PROMISED! I pray that even as you read this, you are filled with the hope that comes from Hearing His Word and standing in it...for He is FOR YOU!
(Jeremiah 29:11, John 10:10, Romans 10:17, Romans 15:13)
Even if it doesn't feel like it...it's still true.
Ready to dive back into your faith-filled yoga practice? Feel better in your body? Deepen your faith?
There are plenty of Faith-based yoga classes happening each week, as well...