Alignment 101: Self-care your Sun Salutation
Ever wondered if you were "doing it right" when it comes to your Sun Salutation? (Hint: there is no one right way, but there is a way...
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Come like a child
Play like a child
Rest in His Hands
Play some more
Laugh...
Breathe...
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Yoga isn't just a practice, it's a way of life
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