Beginner's Intro to Faith Flow Vinyasa (3 week series)
This series was designed primarily for those folks who have been wanting to try yoga, especially Christ-focused styles, but have been intimidated by the unknown of "what will happen when I show up? Will I be the only newbie? Will I feel silly or inept or ____?" (Not just for beginners, but also good for anyone wanting to hone in on basics as well as teachers-in-training*)... I totally get it. I do. And this series is born out of my desire to help those who have been telling m