So, it's been about 6 weeks since everything changed in my own personal part of the world, but I know that time frame is different all over...

I have been meaning to share about my own personal yoga practice for QUITE some time, had grand ideas of blogging every time I try a new video or re-visit an old one, have even taken notes in anticipation...


but life. You know...that thing that happens in between sleeps? 

And I may NEVER get that part of the blog going. Or maybe I will. One thing has been certain during this time of uncertainty...


I have no idea what the future holds. 
(But I do know Who holds it! and thanks be to God for that!)


ANYWAY.

Rather than going back and catching up on 3-thousand & 7 things in this post, I am going to start with...

Guess What?

We can now connect via LIVE online classes-

as well as pre-recorded classes-

through my Youtube channel (a WEALTH of material there!)

and through Facebook!


(and if we don't actually "meet" on facebook, I will surely post links or ways there of getting to where we are "meeting"! 


I am working very hard to create online content for you in the areas of Yoga classes and tips, Guided meditation and tips, Health tips, Biblical Encouragement, and funny or fun things!

Just because sometimes we can't meet in person, does not mean we cannot practice together! 


As this post is being written during the COVID-19 crisis, allow me to remind you that we truly are all in this together!  And I would love to practice with you, right in your own hom...


This series was designed primarily for those folks who have been wanting to try yoga, especially Christ-focused styles, but have been intimidated by the unknown of "what will happen when I show up? Will I be the only newbie? Will I feel silly or inept or ____?"

(Not just for beginners, but also good for anyone wanting to hone in on basics as well as teachers-in-training*)...



I totally get it. I do. And this series is born out of my desire to help those who have been telling me for YEARS that they want to get to a class, but something always gets in the way (which is especially easy if you have hesitations born out of subconscious "fear" or intimidation)---
and until you experience it for yourself, it is easy to let something like this slide, ri...

Ever wondered if you were "doing it right" when it comes to your Sun Salutation?

(Hint: there is no one right way, but there is a way that is best for YOU.) 

 Ever wondered why certain poses seem to be related to certain aches and pains? 

You love yoga and how it makes you feel better, but you are just not sure if you understand all the directions you are getting in certain poses?

---especially since some things maybe still bother you from time to time or still seem kind of mysterious? (I'm talkin' about you, Chaturanga!)


Join me, Robyn Hurst at Ozark Mountain Yoga for the first in a series of Alignment workshops.  

First up: 

to break down the alignment in 4 asanas of the Sun Salutation (Surya Namaskar), their variations and nuances b...

Back by request!!!

Faith-based Yoga 101: Vinyasa style with Robyn Koelling Hurst
Appropriate for absolutely everyone!

(This will be the 2nd time this workshop is held at Ozark Mountain Yoga--if you missed the one in December 2018, here's another chance!)

"So, you have heard of Faith based yoga, but you have not gotten to experience it yet, OR...

you already love how you get to draw closer in your relationship w/God WHILE taking care of your body and feeling amazing, and you just want to know more about it and spend more time enjoying it---yes?! This is the workshop for YOU!

Come join Robyn of Robyn Hurst - Vessels of Clay Yoga & SUP Fitness for a combo of asana practice (yoga postures--Flow class in particular, not chair yoga---maybe another...

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