Photo Credit: Mountaintop Yoga Snowbasin

Faith-based, Christ-focused yoga is coming back to Branson!!

Limited time series, 3 weeks at a time...

Faith Flow Vinyasa, 6pm at
Tri-Lakes Christian Church

Dates for classes will be:


Friday, February 21st
Friday, February 28th
Friday, March 6th


Go deeper into intimacy with God and with yourself.


Feel better in your body. Take care of your temple.


Breathe in LIFE, and Joy, and praising with our minds, our breath, our movement.


Meditate on His Word. Meditation in Motion.


Practice His Presence.


Practice resting in Him.

Folks have been loving this class, for not just the physical as well, but also the spiritual!

Things heard:

"My back didn't hurt anymore...

I slept better after class...

It was so worshipful...

                                                                                                                                                                                        

UPDATE DUE TO COVID-19 CRISIS:

We are currently not meeting in-person for classes until the quarantine/shelter...

Christian Yoga: is it ok, or not?

I get this question a LOT. Or, I have folks asking me for insight about it. *Recently, another friend asked me to watch a video she had just seen on a news program, about an article written against yoga as Christians, and I thought: “why have I not shared this in a public post, rather than just one-by-one incidences?” This is taken from that latest interaction*…

(*Note: this post falls under the "From the Archives" category, meaning it is a slightly updated post from a few years ago on a previous blog of mine, that I find to have been well-received and worth repeating!  May God's Truth continue to ring out...)

 So as you can guess, I could write a NOVEL on this topic, being that I:

1- am a yoga teacher,

2- live in th...


This series was designed primarily for those folks who have been wanting to try yoga, especially Christ-focused styles, but have been intimidated by the unknown of "what will happen when I show up? Will I be the only newbie? Will I feel silly or inept or ____?"

(Not just for beginners, but also good for anyone wanting to hone in on basics as well as teachers-in-training*)...



I totally get it. I do. And this series is born out of my desire to help those who have been telling me for YEARS that they want to get to a class, but something always gets in the way (which is especially easy if you have hesitations born out of subconscious "fear" or intimidation)---
and until you experience it for yourself, it is easy to let something like this slide, ri...

Happy New Year, ever'body!

Just sharing some new things on the horizon as we start a new year...full of hope? Promise? Expectations? Peace?

I pray ALL of these things for you.  God has a Divine Purpose and Plan for you, one that is GOOD. One that is full of abundant life.  One that is full of Joy. HE PROMISED!  I pray that even as you read this, you are filled with the hope that comes from Hearing His Word and standing in it...for He is FOR YOU! 

(Jeremiah 29:11, John 10:10, Romans 10:17, Romans 15:13)

Even if it doesn't feel like it...it's still true. 

SCHEDULE**:

Ready to dive back into your faith-filled yoga practice? Feel better in your body? Deepen your faith?

There are plenty of Faith-based yoga classes happening each week, as well...

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Yoga isn't just a practice, it's a way of life

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