I hear this a lot. (less formally, of course) and I love that people trust me to tell them what I might suggest.
I usually start off by asking if they have ever done any yoga, and if so, what kind? What are their goals? What are they hoping for in “doing” a yoga video?
This will by no means be an all-inclusive list of what is in my personal library or of what else I might recommend that I have tried, but might have slipped my mind…but these are the ones on the forefront! So, without further adieu, let’s get to it—the sooner we know, the sooner we get to our mats!
I will divide this up into Beginner, Advanced, and Specialty…
Note: Most yoga videos on the market use certain alignment principles that ar...
Just sharing some new things on the horizon as we start a new year...full of hope? Promise? Expectations? Peace?
I pray ALL of these things for you. God has a Divine Purpose and Plan for you, one that is GOOD. One that is full of abundant life. One that is full of Joy. HE PROMISED! I pray that even as you read this, you are filled with the hope that comes from Hearing His Word and standing in it...for He is FOR YOU!
(Jeremiah 29:11, John 10:10, Romans 10:17, Romans 15:13)
Even if it doesn't feel like it...it's still true.
Ready to dive back into your faith-filled yoga practice? Feel better in your body? Deepen your faith?
There are plenty of Faith-based yoga classes happening each week, as well...