UPDATE DUE TO COVID-19 CRISIS:
Currently there are no regularly scheduled classes happening since the Pandemic began, however, stay tuned for Pop-up yoga opportunities and times when Robyn will be subbing at other studios (by following Robyn and VOCYSupFitness on social media and/or signing up for the Newsletter) AND... Remember that you can always reach out directly to schedule your own private class, lesson, or consult for Yoga or Paddleboard or Nutrition help! Plus, durin
Christian Yoga: is it ok, or not? I get this question a LOT. Or, I have folks asking me for insight about it. *Recently, another friend asked me to watch a video she had just seen on a news program, about an article written against yoga as Christians, and I thought: “why have I not shared this in a public post, rather than just one-by-one incidences?” This is taken from that latest interaction*… (*Note: this post falls under the "From the Archives" category, meaning it is a s
*This is the first of group of posts "From the Archives" of my previous blog site. Originally this post was entitled "Things I love, that lift my spirit, Part 1b, a.k.a. The Holy Spirit is a Crooner". Yep. Long title. It's also the 2nd part of the "Lost and Found" post series. We interrupt your regularly scheduled blog post for something I just HAD to share… I mentioned in a recent post about how music is one of the things that lifts my spirit…it is true in so many ways.
Happy Labor Day Weekend, ever'body!!!
In one of my devotional studies this year, God revealed to me that our true "labor" should be laboring to enter into His rest. The rest that He provided through the finished work of Jesus on the Cross. And did you know that before Jesus went to the Cross, He bequeathed to you and I who follow and believe Him, HIS Shalom? Shalom in Hebrew is not just a greeting like Ciao, or Aloha...its meaning goes deeper. It means Welfare/Well-being, He