LIVESTREAM Yoga/ Meditation & More(back to HOME) (go to BOOKING) Guess What? We can now connect via online classes in 2 ways: 1) through Zoom... These are offered...
Finding Center during Covid-19- "the REAL" #withmeSo, it's been about 6 weeks since everything changed in my own personal part of the world, but I know that time frame is different all...
Beginner's Intro to Faith Flow Vinyasa (3 week series)This series was designed primarily for those folks who have been wanting to try yoga, especially Christ-focused styles, but have been...
Alignment 101: Self-care your Sun SalutationEver wondered if you were "doing it right" when it comes to your Sun Salutation? (Hint: there is no one right way, but there is a way...
Faith-based yoga 101: Vinyasa StyleBack by request!!! Faith-based Yoga 101: Vinyasa style with Robyn Koelling Hurst Appropriate for absolutely everyone! (This will be the...