Is Yoga good for Weight Loss?I have been asked this many times: "can I lose weight doing yoga?" Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a...
Guest Post: 5 Best Resources for New YogisResources for Yogis--some of them I had not even heard of before! Check out this Guest Post from Faith of ehealthinformer.com: There is...
Inhale, exhale... and once againaaaah....more coming soon. For now....just breathe. Back to Homepage #breathing #pregnancy #mindfulness #mediation #Christianmeditation...