Vessels of Clay Yoga Classes, Lessons, Events; Yoga or PaddleboardAs of 2020 life changes and the pandemic, classes through Vessels of Clay Yoga and SUP Fitness are typically by appointment only (aka,...
Christians and Yoga: is it ok, or not?Christian Yoga: is it ok, or not? I get this question a LOT. Or, I have folks asking me for insight about it. *Recently, another friend...
Is Yoga good for Weight Loss?I have been asked this many times: "can I lose weight doing yoga?" Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a...
What keeps you coming back to your yoga mat? and Labor Day message/reminders...Happy Labor Day Weekend, ever'body!!! In one of my devotional studies this year, God revealed to me that our true "labor" should be...
New Year, New Yoga Schedule, Discounts, & Yahweh Yoga Teacher TrainingHappy New Year, ever'body! Just sharing some new things on the horizon as we start a new year...full of hope? Promise? Expectations?...