Vessels of Clay Yoga Classes, Lessons, Events; Yoga or PaddleboardAs of 2020 life changes and the pandemic, classes through Vessels of Clay Yoga and SUP Fitness are typically by appointment only (aka,...
Yoga Class Descriptions Vessels of Clay Yoga & SUP FitnessAll classes listed are "Faith Filled", "Faith Focused" or rather, pointing to Christ! Yahweh Yoga is the yoga school where I received my...
Christians and Yoga: is it ok, or not?Christian Yoga: is it ok, or not? I get this question a LOT. Or, I have folks asking me for insight about it. *Recently, another friend...
Is Yoga good for Weight Loss?I have been asked this many times: "can I lose weight doing yoga?" Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a...
What keeps you coming back to your yoga mat? and Labor Day message/reminders...Happy Labor Day Weekend, ever'body!!! In one of my devotional studies this year, God revealed to me that our true "labor" should be...