(back to HOME) Guess What? We can now connect via LIVE online classes in 2 ways: 1) through Zoom... As of January 2022, we started with a few "Very Beginner Friendly" Gentle Flow classes on Fridays at 11am, and as schedules flex and change, we are currently doing Pop-Up Yoga classes (of various styles/levels) whenever we can! Wanna know when the next one is? Be sure to subscribe to the VOCY (Vessels of Clay Yoga) newsletter--you can do that from the Home page-- and follow o
So, it's been about 6 weeks since everything changed in my own personal part of the world, but I know that time frame is different all over...
I have been meaning to share about my own personal yoga practice for QUITE some time, had grand ideas of blogging every time I try a new video or re-visit an old one, have even taken notes in anticipation...
but life. You know...that thing that happens in between sleeps? And I may NEVER get that part of the blog going. Or maybe I wi
Photo Credit: Mountaintop Yoga Snowbasin Faith-based, Christ-focused yoga is coming back to Branson!!
Limited time series, 3 weeks at a time...
Faith Flow Vinyasa, 6pm at Tri-Lakes Christian Church
Dates for classes will be: Friday, February 21st
Friday, February 28th
Friday, March 6th
Go deeper into intimacy with God and with yourself. Feel better in your body. Take care of your temple. Breathe in LIFE, and Joy, and praising with our minds, our breath, our movement.
(back to HOME) (SCROLL DOWN FOR IMPORTANT UPDATE IN RED, AFTER YOU READ THESE BEAUTIFUL DEETS...) Yahweh Yoga was the first Christ-focused yoga school recognized by the Yoga Alliance in 2005, and they have been setting the gold standard of excellence for faith-based yoga teacher trainings ever since. The Yahweh Yoga teacher training has been 5-star rated for all of those years, with triple digits of favorable reviews. The hard work that has gone into this curriculum has earn
I have been asked this many times: "can I lose weight doing yoga?"
Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a month or so when I first started way back in the early 2000's...and for someone who is only 5'1.5", that is LOT! Like, A. LOT. A LOT ALOT A LOT. (see p.s. at the bottom...)
But guess what...there are things you need to consider. 1-How a yoga practice can help you "lay aside the weight" (Hebrews 12:1) 2-Consistency/Frequency of Practice 3-Type
Back by request!!! Faith-based Yoga 101: Vinyasa style with Robyn Koelling Hurst
Appropriate for absolutely everyone!
(This will be the 2nd time this workshop is held at Ozark Mountain Yoga--if you missed the one in December 2018, here's another chance!)
"So, you have heard of Faith based yoga, but you have not gotten to experience it yet, OR...
you already love how you get to draw closer in your relationship w/God WHILE taking care of your body and feeling amazing, and