Vessels of Clay Yoga Classes, Lessons, Events; Yoga or PaddleboardAs of 2020 life changes and the pandemic, classes through Vessels of Clay Yoga and SUP Fitness are typically by appointment only (aka,...
Yoga Class Descriptions Vessels of Clay Yoga & SUP FitnessAll classes listed are "Faith Filled", "Faith Focused" or rather, pointing to Christ! Yahweh Yoga is the yoga school where I received my...
Is Yoga good for Weight Loss?I have been asked this many times: "can I lose weight doing yoga?" Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a...
Yoga Video Recommendations“Yoga Teacher, what Yoga video do you recommend?” I hear this a lot. (less formally, of course) and I love that people trust me to tell...
New Year, New Yoga Schedule, Discounts, & Yahweh Yoga Teacher TrainingHappy New Year, ever'body! Just sharing some new things on the horizon as we start a new year...full of hope? Promise? Expectations?...
