#chairyoga

Vessels of Clay Yoga Classes, Lessons, Events; Yoga or Paddleboard

UPDATE DUE TO COVID-19 CRISIS: Update for MAY 2022: In-person Gentle Vinyasa Yoga classes are BACK at Community Presbyterian Church in...

Yoga Class Descriptions Vessels of Clay Yoga & SUP Fitness

All classes listed are "Faith Filled", "Faith Focused" or rather, pointing to Christ! Yahweh Yoga is the yoga school where I received my...

Is Yoga good for Weight Loss?

I have been asked this many times: "can I lose weight doing yoga?" Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a...

Yoga Video Recommendations

“Yoga Teacher, what Yoga video do you recommend?” I hear this a lot. (less formally, of course) and I love that people trust me to tell...

New Year, New Yoga Schedule, Discounts, & Yahweh Yoga Teacher Training

Happy New Year, ever'body! Just sharing some new things on the horizon as we start a new year...full of hope? Promise? Expectations?...

Blog

Yoga isn't just a practice, it's a way of life