Yoga Class Descriptions Vessels of Clay Yoga & SUP FitnessAll classes listed are "Faith Filled", "Faith Focused" or rather, pointing to Christ! Yahweh Yoga is the yoga school where I received my...
Is Yoga good for Weight Loss?I have been asked this many times: "can I lose weight doing yoga?" Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a...
Yoga Video Recommendations“Yoga Teacher, what Yoga video do you recommend?” I hear this a lot. (less formally, of course) and I love that people trust me to tell...
New Year, New Yoga Schedule, Discounts, & Yahweh Yoga Teacher TrainingHappy New Year, ever'body! Just sharing some new things on the horizon as we start a new year...full of hope? Promise? Expectations?...
