All SUP (Stand-up Paddleboard) classes are Faith-based unless otherwise specified or requested.
Paddle Basics: This class teaches you basic paddling techniques, safety guidelines, knowledge of equipment and more! We jokingly say that I could "put myself out of business" with this class, as I set you up for a paddleboard lifestyle---you may never "need" me again...but if you want to to deeper and get better, I have other offerings for you!
Truly, I have had multiple students say that they have not been taught the right techniques, the ones that make standup paddleboarding a full body experience that is safe, until they take my class. Why waste your money on a rental falling off your board and wearing out your shoulders?
THIS is why Paddle Basics exists.
Maybe you practice yoga regularly...but wait 'til you try it on your SUP. Prepare to have your body and your yoga experience ROCKED. And come on---there is nothing like the experience of water, earth, sky, trees, birdsong, and creation all around you to enhance your yoga practice and your time with God!
Advanced Techniques*: Just like it says. You want to go beyond just being able to manage your board with real technique? This is your class.
Paddle Fitness*: This class incorporates techniques to enhance your regular workout regiment...in a fun way! Paddling drills, yoga, traditional calisthenics-type movement...just because we can! And oh yeah, any time you get hot, just jump in the water! *Any class beyond Paddle Basics has a pre-requisite that Paddle Basics has been attended, or that the participant has demonstrated their skills to the instructor at a prior time.
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