So, it's been about 6 weeks since everything changed in my own personal part of the world, but I know that time frame is different all over...
I have been meaning to share about my own personal yoga practice for QUITE some time, had grand ideas of blogging every time I try a new video or re-visit an old one, have even taken notes in anticipation...
but life. You know...that thing that happens in between sleeps? And I may NEVER get that part of the blog going. Or maybe I wi
UPDATE DUE TO COVID-19 CRISIS:
Currently there are no regularly scheduled classes happening since the Pandemic began, however, stay tuned for Pop-up yoga opportunities and times when Robyn will be subbing at other studios (by following Robyn and VOCYSupFitness on social media and/or signing up for the Newsletter) AND... Remember that you can always reach out directly to schedule your own private class, lesson, or consult for Yoga or Paddleboard or Nutrition help! Plus, durin
Yahweh Yoga was the first Christ-focused yoga school recognized by the Yoga Alliance in 2005, and they have been setting the gold standard of excellence for faith-based yoga teacher trainings ever since. The Yahweh Yoga teacher training has been 5-star rated for all of those years, with triple digits of favorable reviews. The hard work that has gone into this curriculum has earned them respect in both the yoga industry and the Christian community. Are you being called? Maybe
Paddleboard: All SUP (Stand-up Paddleboard) classes are Faith-based unless otherwise specified or requested. Click here for PRICING and pre-scheduled, discounted paddleboard events, or to book your own class or private lesson. Paddle Basics:
This class teaches you basic paddling techniques, safety guidelines, knowledge of equipment and more! We jokingly say that I could "put myself out of business" with this class, as I set you up for a paddleboard lifestyle---you may never
It's just one of those things that needs to be shared every now and again. I mean, you don't know unless someone shares with you, right? I certainly didn't when I started my yoga practice. Once in awhile, it deserves a re-share.
Here is a list of things that I find important to practice in your public yoga practice:
1. Be on time, which really means, be 5 to 10 minutes early. This gives you time to be settled and quiet, ready to focus, as well as helping you not to disturb
Happy Labor Day Weekend, ever'body!!!
In one of my devotional studies this year, God revealed to me that our true "labor" should be laboring to enter into His rest. The rest that He provided through the finished work of Jesus on the Cross. And did you know that before Jesus went to the Cross, He bequeathed to you and I who follow and believe Him, HIS Shalom? Shalom in Hebrew is not just a greeting like Ciao, or Aloha...its meaning goes deeper. It means Welfare/Well-being, He
Well, here we are nearing the end of August---dog days of summer, Back to School, and all of that! I don't know if you are feeling it or not, but it certainly does seem like the world goes on high speed at the same time as what we call "summer" seems to be winding down... know what I mean? So in keeping with my current favorite word "SIMPLICITY", I am keeping this note as short and to the point as possible! (Gosh---it's not just a word. It is my current MANTRA!)
News you ca
Hey gang!!! Well... they did it! The newest Yahweh Yoga tribe completed their 14 days of training to fully become Tribe 73-1 ! (That's tribe number 73 for Yahweh Yoga, and Tribe 1 for Yahweh Yoga with Vessels of Clay Yoga--- the first ever tribe in Missouri! --and More to come in the future!). I am so very excited for all that God has planned for them as they go forth ready to serve and help those whom God wants to love on through THEM! I am so grateful to God for this spe