I have been asked this many times: "can I lose weight doing yoga?" Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a...

Ever wondered if you were "doing it right" when it comes to your Sun Salutation? (Hint: there is no one right way, but there is a way...

Happy Labor Day Weekend, ever'body!!! In one of my devotional studies this year, God revealed to me that our true "labor" should be...

Well, here we are nearing the end of August---dog days of summer, Back to School, and all of that! I don't know if you are feeling it or...

Hey gang!!! Well... they did it! The newest Yahweh Yoga tribe completed their 14 days of training to fully become Tribe 73-1 ! (That's...