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Is Yoga good for Weight Loss?

I have been asked this many times: "can I lose weight doing yoga?" Short answer is yes. Absolutely. In fact, I lost about 6 lbs in a...

Alignment 101: Self-care your Sun Salutation

Ever wondered if you were "doing it right" when it comes to your Sun Salutation? (Hint: there is no one right way, but there is a way...

What keeps you coming back to your yoga mat? and Labor Day message/reminders...

Happy Labor Day Weekend, ever'body!!! In one of my devotional studies this year, God revealed to me that our true "labor" should be...

#2 August Newsletter/ DISCOUNTS & FREE YOGA

Well, here we are nearing the end of August---dog days of summer, Back to School, and all of that! I don't know if you are feeling it or...

August 2018 News/Scheduling/Coming Events

Hey gang!!! Well... they did it! The newest Yahweh Yoga tribe completed their 14 days of training to fully become Tribe 73-1 ! (That's...

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Yoga isn't just a practice, it's a way of life