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Just for my BODi folks...

Here are a couple of screenshots that I shared with you in a message recently! The first is an official notice from BODi regarding access...

Let's see how this goes...

(back to home) So…in the perfect world in my head, I am going to write more regularly. Nothing major, just what’s going on in the world...

The summer of ...wait. Is it over?

(back to home) Dear Diary… Just kidding. But seriously. It has been too long since I have written something meaningful & helpful. Please...

Guest Post: Moving Away From Grief: Starting Fresh in a New City After Losing a Loved One

(The following is a guest post by Camille Johnson of bereaver.com) Losing a loved one is one of the most traumatizing events in life....

Mind, Body, Spirit...on the Water! Workshop 2022

It's happening! the promised SUP and Yoga workshop is happening again, on Saturday, August 6th! What is so special about this workshop?...

Entitlement, aka, we're spoiled (?)

(back to Homepage) I was scrolling/scanning through some streaming movie choices today. I had been looking for one in particular, and as...

Socialization and Self-Care Crucial During Grief

(Guest post from Camille Johnson of Bereaver.com) We all know what glory awaits us after death. However, although we are assured that our...

Confessions, Part 1 "FEAR"

So, it’s been a crazy 1 ¾ years, as I write this. Understatement, I know. So many things have changed, both obvious and not obvious. Not...

Confessions, Part 2 "VULNERABLE"

Where were we? Oh right. I was about to get super-vulnerable. (Hence the picture where I am, well, vulnerable. -- (click HERE for...

What would serve you best?

I very much want to serve you in the best way possible...it is my heart! So, if you would care to fill out either or both of these...

Yoga isn't just a practice, it's a way of life

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