Alignment 101: Self-care your Sun SalutationEver wondered if you were "doing it right" when it comes to your Sun Salutation? (Hint: there is no one right way, but there is a way...
Faith-based yoga 101: Vinyasa StyleBack by request!!! Faith-based Yoga 101: Vinyasa style with Robyn Koelling Hurst Appropriate for absolutely everyone! (This will be the...
What keeps you coming back to your yoga mat? and Labor Day message/reminders...Happy Labor Day Weekend, ever'body!!! In one of my devotional studies this year, God revealed to me that our true "labor" should be...
#2 August Newsletter/ DISCOUNTS & FREE YOGAWell, here we are nearing the end of August---dog days of summer, Back to School, and all of that! I don't know if you are feeling it or...